The SCDSB has some great pointers for supporting your family during these changing times.   

There are lots of pointers for managing anxiety and how to talk to your children. 

Find some great info HERE.  

Want some support over the summer?  

Check out the last Wellness Wednesday post from 2020-2021.  Stay safe this summer!

Some of our favourite partners in mental health support.

There are some amazing apps to support your mental health. 

Here are some of our favourites.Phone Apps Resources.pdf     
Apps.docx